yoga

hatha yoga

i offer gentle, slow and progressive yoga, as i learned and practiced in india.
come and improve your balance, flexibility, strength and peace of mind.

at home

for you alone, with your friends, neighbors ... in your living room, on the terrace, garden or garage ...

· 1 single lesson € 20 + € 5 per additional person
· 5 lessons package € 80 + € 4 per additional person (i.e. 20% discount)
free trial

the gear

except for my lessons at the office you will need a yoga mat, a cushion, soft and comfortable clothes, a blanket and socks if you are chilly.
(!) it is recommended to attend the class without having eaten in the previous 2 hours.

eric milet
+34 605 856 740
ericmilet@gmail.com
roses, girona, spain